Zingy Candy Chilli Salmon Recipe (GF, DF)

With a zesty hit of lime and lovely, sticky candy chilli sauce, this zingy candy chilli salmon is a superb meal to take pleasure in. Served on a mattress of rice with pan fried pak choi, child corn, spring onions and edamame beans, you’re additionally packing in 3 parts of veg and plenty of fibre to maintain your physique joyful and wholesome.

Table of Contents

Is This a Gluten Free Recipe?

Sure this dish is gluten and dairy free, as I’ve used gluten free tamari sauce as an alternative of soy sauce. And the opposite components are all naturally gluten free. Notice, candy chilli sauce is often gluten free, however it is best to all the time verify the label to make sure your selection positively is.

Nonetheless if you’re not gluten free, be at liberty to make use of customary soy sauce rather than it – a direct 1 to 1 substitution.

zingy sweet chilli salmon recipe gluten free

I Love The Sound of This Recipe, Do You Have Extra Dinner Concepts?

I do certainly! On this web site you’ll discover loads of tasty dinner recipes, simply take a look via the recipes part. Or when you want onerous copy recipes…

I’ve a great deal of scrumptious gluten free meals in my cookbook, Eat & Enjoy Gluten Free, which has 100 scrumptious gluten free recipes that I feel you’ll love. It’s roughly a 50/50 cut up between meals and baking, with a recipe for each event. I feel you’ll find it irresistible!

Can I Use Totally different Greens?

Completely, use no matter greens you could use. Ones to think about: pepper, carrots, mushroom, bok choi, choi sum, courgette, aubergine and broccoli. All can be beautiful within the zingy candy chilli sauce and can cook dinner properly utilizing the tactic specified.

Is This Recipe Spicy?

No, not massively spicy, as we’re solely utilizing the candy chilli sauce for warmth right here (except you employ a very spicy model however the ones I’ve tried are gentle). I used this Waitrose Sweet Chilli Sauce.

If you happen to like a little bit of spice, add a tsp or two of chilli flakes into the sauce, or end the dish with some slice recent crimson chilli.

Ideas For Success

Scale back the sauce down till it’s good and thick, so it glazes the salmon and veggies properly. In addition to intesifying the flavour. The veggies and salmon will launch some water into it when you mix them too, therefore the significance of cooking out a number of the preliminary liquid earlier than including them to the sauce.

Gluten Free Zingy Candy Chilli Salmon Recipe

This recipe will make two tasty parts of zingy candy chilli salmon with veggies and rice.

If you happen to want any assist alongside the best way or when you have questions, please do message me on social media (@myglutenfreeguide) or electronic mail me at [email protected]. I’ll get again to you as quickly as I can.

If you happen to take pleasure in this gluten free zingy candy chilli salmon recipe, please do go away a evaluation on the recipe card under. It makes a world of distinction to me :).

Laura xxx

Yield: Serves 2

Zingy Candy Chilli Salmon (GF, DF)

Prep Time:
5 minutes

Prepare dinner Time:
20 minutes

Whole Time:
25 minutes

Scrumptious pan fried salmon with a candy chilli, lime and ginger stir fry sauce, crunchy veggies, edamame beans and rice.

Substances

4 tbsp candy chilli sauce
2 limes
2 tbsp tamari
1 tbsp rice wine vinegar (or 2 tsp white wine vinegar)
1 tbsp sesame oil
2cm piece recent ginger, peeled and grated
1 tbsp delicate gentle brown sugar
2 skin-on salmon fillets (approx 130g every)
120g basmati or jasmine rice
2 pak choi
10 child sweetcorn
150g edamame beans
4 spring onions, chopped into rounds
Elective to serve: black sesame seeds, recent coriander, recent crimson chilli

Directions

Begin by making the sauce – combine collectively the candy chilli sauce, tamari, rice wine vinegar, sesame oil, ginger, gentle brown sugar and the juice of 1.5 limes (save the stay half a lime for serving). Combine properly and put aside.
Get your rice on to cook dinner, per the packet directions (or for basmati, use my good rice recipe – 1 half rice to 2 components water, carry to the boil, then flip the warmth proper all the way down to low and place the lid on till cooked).
Slice the child sweetcorn and pak choi in half, lengthways, and place cut-side down in a big non-stick frying pan with slightly impartial oil. Pan fry on either side for 3 minutes, till starting to melt. Then switch to a plate.
Now place the salmon fillets into the pan, skin-side down, and cook dinner on medium-high for about 5 minutes till the pores and skin is sweet and crispy, then flip the salmon over and cook dinner the highest for about 3 minutes, then 1 minute on either side to make the skin properly crisp and golden. We’re aiming to not fairly cook dinner the salmon during, however about 70% (as it would proceed to cook dinner whereas being rested) – cooking occasions could fluctuate barely if you’re utilizing bigger or smaller salmon fillets. Set the salmon apart on the plate with the veggies.
Pour the sauce into the saucepan and scale back it for five minutes, over a medium warmth and stirring commonly, to thicken. Take care to not let it burn, and attempt to get it thick sufficient so it would coat the salmon and greens properly.
Then add the salmon again into the pan, turning it to coat with the sauce, then add the veggies and do the identical. Lastly sprinkle many of the chopped spring onions excessive (save a number of for garnishing the dish) and cook dinner for a minute or two to rewarm the salmon and veggies – checking that your salmon is cooked to your liking.
To serve, cut up the rice and edamame between two bowls, then high them with the veggies and salmon, pouring the remaining sauce from the pan excessive. Sprinkle over some sesame seeds/chopped coriander/chilli when you have them, any remaining spring onions and add a wedge of lime to edge bowl. Then take pleasure in!