Chocolate Black Bean Brownie Bites!

With no flour or eggs required, these fudgy chocolate black bean brownie bites are a scrumptious home made vegan snack or dessert you received’t wish to share!

Healthy Brownie Bites Recipe

Chocolate black bean brownie bites

Need to rapidly turn into the preferred individual at your subsequent get together?

Simply whip up a batch of those wealthy and decadent gooey chocolate brownie bites, and watch how briskly your entire tray disappears!

The wholesome brownie bites completely maintain their very own in opposition to any conventional flour-and-sugar brownies. Your company won’t ever guess the key ingredient.

You might also like Vegan Chocolate Chip Cookies

Flourless Chocolate Brownie Bites with NO Flour

Brownie bites that don’t style wholesome

There are positively some wholesome dessert recipes on my weblog that do style wholesome.

For instance, nobody would confuse my Banana Ice Cream recipe with Ben & Jerry’s Half Baked ice cream or proclaim Chia Pudding to be essentially the most decadent dessert they’ve ever tasted of their life.

Nevertheless, these black bean brownie bites style 100% simply as wealthy, fudgy, moist, chocolatey, and indulgent as conventional home made brownies.

They will simply arise in opposition to these well-known Little Bites Fudge Brownies from Entenmann’s, or retailer purchased brownie bites from Costco, Sam’s Membership, or Goal.

If something, this more healthy model is even extra wealthy, moist, chocolatey, and decadent. Whereas conventional brownie bites with flour can usually be dry and crumbly, the black beans on this wholesome recipe preserve them extremely moist and gentle, with NO crumbling.

The recipe was impressed by my black bean brownies and Wholesome Brownies, two different bean desserts which are big crowd pleasers, even with individuals who haven’t any curiosity by any means in vegan or wholesome consuming.

So don’t be afraid to strive these out at your subsequent occasion. You is likely to be shocked on the overwhelmingly constructive reception they obtain!

Watch the wholesome brownie bites recipe video – above

Chocolate Covered Katie Vegan 2023

Black bean brownie chunk flavors

This wholesome dessert is extremely versatile. Be happy to incorporate something you usually add to home made or boxed brownies.

Stir in a handful of shredded coconut or chopped walnuts or pecans. Or add a pinch of floor cinnamon or a number of drops of pure peppermint extract.

They’re additionally actually good with a half teaspoon of immediate espresso sprinkled into the batter earlier than baking. (I exploit this brand of instant coffee.)

I really like utilizing peanut butter within the recipe and stirring in some chopped peanuts or urgent a vegan peanut butter cup into the highest of every chunk, turning them into chocolate peanut butter brownie bites.

Lastly, in the event you’re feeling actually lazy, you’ll be able to at all times simply eat the eggless batter with a spoon and name it a day. Not that I’ve ever completed this or something…

Chocolate Black Bean Brownie Bites

Wholesome brownie chunk substances

Right here’s what you want: cocoa powder, rolled oats or almond flour, black beans, liquid sweetener of alternative, just a little salt, oil or almond butter, pure vanilla extract, baking powder, and mini chocolate chips.

I do know some folks shall be skeptical of the concept of beans in desserts. However do you know Entenmann’s brownie bites include beans too??

It’s true; they’ve soybean oil an locust bean gum. To not point out their different substances that embody sugar, eggs, bleached wheat flour, corn syrup, whey protein focus, propylene glycol esters of fatty acids, mono and diglycerides, sodium stearoyl lactylate, cellulose gum, and synthetic taste.

In distinction, the fudgy home made brownie bites have simply 9 substances, with no synthetic flavors, gums, corn syrup, or flour.

They are often gluten free, egg free, dairy free, vegan, and refined sugar free.

Most significantly, they style so intensely fudgy and scrumptious that nobody even notices these different substances are lacking!

Brownie Bite Ingredients

Substitution choices

Many individuals have requested me over time if they will substitute lentils or one other sort of bean for the black beans.

Whereas I’ve not personally tried, many readers have written in to say they efficiently substituted white beans, kidney beans, lentils, or adzuki beans.

I don’t suggest metal minimize oats right here. However you should use a 3rd cup of white, spelt, or oat flour as a substitute of the oats in the event you desire.

Two Bite Brownies

make the wholesome dessert

Preheat the oven to 350 levels Fahrenheit, and grease a mini muffin pan.

In case you don’t have a mini muffin pan, you’ll be able to bake the recipe in both a daily sized muffin pan. Or use an eight inch pan and minimize into mini or massive squares.

Course of all substances besides the chocolate chips in a top quality meals processor till thick and utterly easy.

Stir within the chocolate chips. Portion the batter into the ready muffin tin, and press a number of additional chocolate chips on high if desired.

Bake on the oven’s heart rack for ten minutes. Take away the pan from the oven, and let it cool for at the very least one other ten minutes earlier than going across the sides of every brownie chunk with a knife and popping them out onto a plate.

Retailer these wholesome brownie bites the identical approach you’ll retailer basic brownies. As soon as cool, place them in a lined container with a tiny opening for extra moisture to flee. They will keep out on the counter for a day.

After a day, I like to recommend putting in an hermetic lined container and refrigerating for freshness. The brownies ought to final round 4 to 5 days.

You can even freeze leftover brownie bites in an hermetic container for as much as three or 4 months. Thaw earlier than serving.

In case you desire blondies as a substitute, strive these Chickpea Blondies

Healthy Black Bean Brownie Bite Dessert
  • 2 tbsp common cocoa powder
  • 1 tbsp Dutch cocoa powder or extra common
  • 1/3 cup rolled oats or 1/2 cup almond flour (for keto, strive these Keto Brownies)
  • 1 can black beans or 1 1/2 cup cooked
  • 1/4 tsp salt
  • 1/2 cup pure maple syrup, honey, or agave
  • 1/4 cup oil or almond or peanut butter
  • 2 tsp pure vanilla extract
  • 1/2 tsp baking powder
  • 1/2 cup mini chocolate chips, or extra for garnish
  • Preheat oven to 350 F. Grease a mini muffin pan. (A daily muffin pan additionally works, or you’ll be able to easy the batter into an 8×8 pan.) Course of all substances besides chips in a top quality meals processor till easy. Stir in chips. (Omit chips at personal danger – I solely vouch for the ultimate style in the event that they’re included!) Portion into the pan, press a number of extra chips into the tops if desired, and bake on the middle rack 10 minutes. Take away from the oven, and let cool at the very least 10 extra minutes earlier than going across the sides with a knife and coming out.View Diet Info

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